Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
Ginger - It warms the body, flushes out toxins, boosts our immune system, energizes us and eases our nerves. What other natural health benefits can ginger do for us?
Ginger (Zingiber officinale Rosc.) is the member of family Zingiberaceae, locally known as Adrak or Ada in India. This plant is small, rhizomatous, erect and perennial. It is cultivated commercially for edible rhizomes in many parts of India and it has been part of various medicine systems across the world for time immemorial.
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
About 80 to 90% of women suffer nausea at some point during their pregnancy. But health conscious women do not like to take drugs with side effects that can harm their baby. Ginger provides safe and effective relief.
New research published in the Journal of Biomedicine and Biotechnology found that “ginger may be a promising candidate for the treatment of breast carcinomas.”
A new study reveals ginger contains a pungent compound that is up to 10,000 times more effective than conventional chemotherapy in targeting the root cause of cancers.
Weight loss? Check. Antibacterial? Check. Liver Protection? Check. Is there anything ginger can't do?
In the first study of its kind, ginger is found to be an effective treatment for heaving menstrual bleeding in young women.
Surgery probably won’t help you with chronic knee pain. But here are 10 proven ways to get you safely back in the swing of things.
Tribesmen in India have been using herbs for remedying their day to day health disorders from the ages, so it is no suprise that there are a wide range of plants (many of them familiar spices to the West) that have been used to help the human body regain balance.
For thousands of years, ginger has been used as a medicine in the treatment of nausea. But ginger has many more medicinal properties. One study finds that daily doses of ginger could even soothe your aching muscles after that intense workout.
With the prevalence of type 2 diabetes expanding rapidly on a global scale, safe, natural, affordable and effective solutions are needed more than ever.
Recent research has confirmed and quantified that whole extracts of Garlic and Ginger have the ability to stop several species of multi-drug resistant bacteria.
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
Have you ever thought about your cookware increasing your risk for Breast Cancer? Modern cookware is designed to support our fast pace lifestyle: "no-mess and easy to clean". However, that "no-stick and easy-clean-up" comes with a high price.
You don't need drugs to control blood sugar. Food, herbs, and spices are your first defense.
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
Respiratory syncytial virus (RSV) is often confused with the common cold, and typically results in wheezing and other respiratory symptoms. Now research has determined that the famous Ayurvedic remedy inhibits this sometimes lethal virus.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking?
Ginger is already known for its anti-inflammatory abilities. New research is now confirming an ancient therapy of applying ginger topically to treat osteoarthritis pain and inflammation.
Premenstrual syndrome effects many women monthly, resulting in pain and mood-related symptoms. New research confirms that ginger not only reduces pain, but also reduces pain associated with PMS along with improved mood symptoms.
Motion sickness plagues many, children in particular. Usually sufferers are dosed with a pharmaceutical whose side effects mirror the symptoms they are supposed to help. But thankfully a little-known herb from Africa is gaining scientific attention as a superior, natural alternative.