Kimchi is one of the world's most popular fermented foods, but did you know that eating it daily can significantly impact your cancer risk?
Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove environmental toxins, we are bound to get sick. So, what are some simple, effective ways we rid our body of its daily toxic burden?
Not many people realize they have two brains. Yes, you read that right. And your second brain may have more to do with your health that you ever imagined.
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
GMO farming practices heavily dependent upon glyphosate herbicide formulations such as Roundup have serious, unintended adverse effects on human and environmental health. New research indicates glyphosate does not break down rapidly, as the manufacturer claimed, but is accumulating in the groundwater -the source for most of the world's drinking water.
Cultured food has a wide range of health benefits, but recent research shows it may also degrade highly toxic pesticide residues found in our food.
New research indicates that the microbial biodiversity of the soil and our food is being dramatically impacted by the use of herbicides like glyphosate, the active ingredient in Monsanto’s Roundup weedkiller. Researchers have proposed that many soil organisms, which are indispensable for the productivity of the soil in agriculture, as well as in raw and fermented dairy production, may be undergoing endangerment, if not also in some cases extinction in certain geographic regions of the world.
Humble miso soup may have saved lives when the atomic bomb was dropped on Nagasaki. Science now confirms miso prevents radiation injury. It may also prevent cancer and hypertension. Here's why you need at least one cup a day.
Kombucha is the rage among health food lovers. Now researchers have gathered 75 studies attesting to its proven health properties.
Did you know that probiotic bacteria are capable of helping you detoxify the most noxious chemicals known to humankind?
Doctors frequently misuse antibiotics when treating patients hospitalized with respiratory tract infections raising concerns about developing resistant strains of bacteria. Probiotics promote a strong immune system and healthy digestion in addition to providing many other health benefits. Here's how to get natural probiotics from your food.
Between the hard and fast dichotomies of cooked and raw, dead and alive, is this beautiful thing called fermented. A place where many of the digestive challenges associated with raw foods, e.g. enzyme inhibitors, antinutrients, lectins, are overcome in favor of not just preserving their benefits, but amplifying them.