Health Guides: Healing Foods

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Written by Sayer Ji, Founder
Most of us know honey as a sweet treat, but few are aware of its powerful cancer killing properties.
Most of us know flaxseed offers healthy forms of fiber and fatty acids called alpha linoleic acids (ALA). But did you know that flaxseed reduces high blood pressure?
Written by Sayer Ji, Founder
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
Written by Sayer Ji, Founder
Honey is appreciated the world over as one of Nature's most delicious foods, but did you know it may have potent anti-flu activity as well?
Written by Sayer Ji, Founder
You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified it is as a powerful medicine as well?
Written by Sayer Ji, Founder
The ancients knew rosemary as a memory booster among other things, but only now is science catching up with, remembering and confirming their ancient healing wisdom.
Written by Sayer Ji, Founder
While pomegranate enjoys high standing as far as its culinary status, too few folks realize how many evidence-based health benefits of this 'super food' have already been identified.
Air pollution is associated with a long list of health problems and has recently been classified as carcinogenic to humans. But a new study finds tiny broccoli sprouts can help neutralize this very big problem.
Written by Sayer Ji, Founder
In the first study of its kind, ginger is found to be an effective treatment for heaving menstrual bleeding in young women.
Written by Sayer Ji, Founder
While billions of dollars are poured into research and development for pharmaceutical drugs, the humble lime has been proven to mitigate and even cure diseases that cause millions to suffer each year worldwide.

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