Health Guides: Healing Foods

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Written by Sayer Ji, Founder
We don't think of sesame seed paste as a 'life saver,' but compelling research shows it is capable of reducing blood markers of cardiovascular disease risk by 39% within only six weeks.
According to a new study in the New England Journal of Medicine, eating a daily handful of nuts may just reduce your risk of death by 20%. Without gaining weight.
Written by Sayer Ji, Founder
Known since ancient times as a 'remedy for everything but death,' an increasingly vast body of scientific research reveals that it is indeed one of nature's most potent and versatile healing agents.
Written by Sayer Ji, Founder
There are words you don't use in medicine today, such as "cure." But a remarkable case study in an HIV positive patient treated with black seed extract resulted in a sustained remission, indicating a safe, accessible and affordable alternative to highly toxic antiretroviral HIV drugs may already exist.
Written by Sinfully Wholesome
Medical errors kill enough people to fill four jumbo jets a week. Here are 7 Tips on Surviving Medical Industrial Complex.
Written by Tracy Kolenchuk
Healthicines improve your healthiness. Medicines attack your illness. An apple a day keeps the doctor away. An apple is a healthicine, not a medicine.
If you’re planning to ring in the New Year with a few celebratory drinks, here’s a tip for protecting yourself from paying the hangover price on New Year’s Day.
Written by Sayer Ji, Founder
Amazingly, something as simple as crude honey has been found to alleviate an embarrassing scalp condition that most body care products and drugs can't even make a dent in.
The more easily blood flows through your arteries and veins, the less your heart has to work. Now researchers have proven that less than a cup of wild blueberries can have an almost immediate and long lasting effect on how well your vascular system is circulating blood.
Tangerines are a particularly popular orange and a handy treat. But research shows tangerines may also have potent health effects in a wide range of chronic conditions from obesity to cancer.

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