Health Guide: Herbs and Traditional Knowledge

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Motion sickness plagues many, children in particular. Usually sufferers are dosed with a pharmaceutical whose side effects mirror the symptoms they are supposed to help. But thankfully a little-known herb from Africa is gaining scientific attention as a superior, natural alternative.
Written by Karta Purkh Khalsa
Allergies can be extremely difficult to deal with, especially when sufferers deal with year-round symptoms. Luckily, there are safe, natural alternatives to the harsh pharmaceutical options.
Written by Karta Purkh Khalsa
In addition to being a beautiful living decoration, the common garden plant marigold is also a powerful healing agent that boasts a wide variety of health benefits.
Written by Karta Purkh Khalsa
Though they have been used for centuries as medicine, medical science is finally beginning to look at the evidence proving that food and herbs are the most effective, powerful healers.
Written by Karta Purkh Khalsa
Food has been the medicine of humanity since the dawn of time. Many herbs that we associate only with seasoning our food are, in fact, potent herbal medicines.
“It’s the end of the road for antibiotics unless we act urgently,” - Dr. Tom Friedman
Millions suffer from chronic fatigue syndrome and conventional medicine has had little success treating the condition. New research confirms that traditional herbal therapy with music therapy significantly reduces fatigue and other symptoms of CFS.
Frankincense oil may receive most of the fame and glory, but the humble boswellia tree from which it is derived, can also create another powerful natural medicine. Oil and extracts of boswellia have been used for thousands of years to treat numerous health conditions.
Written by Kelly Brogan, M.D.
Many of those in the Western world suffering through depression do so needlessly becuase they wrongly believe pharmaceuticals are the only solutions. Thankfully, safe, gentle alternatives exist that can bring your mental well-being back into balance.
Written by GMI Reporter
Lavender has been used for medicinal purposes for over 2,500 years. Today lavender is the most popular essential oil in the world. Here are just 7 proven uses for this amazing oil.

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