Results for flaxseed

Avoid Drugs & Surgery for Prostate Issues with Flaxseed

Avoid Drugs & Surgery for Prostate Issues with Flaxseed

Millions of men face prostate issues, with treatment with drugs and surgery often making their problems worse. A new study reveals that simply eating flaxseed may be the best way to improve your symptoms, and take back control of your health.

Eating Flaxseed May Reduce Breast Cancer Mortality By Up To 70%


Flaxseeds Reduce Breast Cancer Mortality By Up To 70%

Mainstream medicine continues to push women to get yearly mammograms as a way to defend themselves against the epidemic of deadly breast cancer.  However, mammograms do nothing to prevent the disease or improve survival rates. But the amazing little flaxseed does.   

Flaxseed Beats HRT in Reducing Menopause Symptoms in Clinical Study

Both men and women can face menopausal syndrome in varying degrees. But hormone replacement therapy is riddled with risk, from heart disease to cancer. A recent clinical study finds flaxseed beats out HRT therapy in overall effectiveness for menopausal syndrome.

As a woman heads into her menopausal years, she may be met with varying degrees of what is often referred to as menopausal syndrome. Men too sometimes face some symptoms of menopausal syndrome during those years, but such symptoms and occurrence are generally less severe.

Flaxseed Reduces Blood Pressure and Decreases Oxylipin Levels

Flaxseed Reduces Blood Pressure and Decreases Oxylipin Levels

Research from Canada's St Boniface Hospital Research Center and the University of Manitoba has found that taking flaxseed as a supplement can significantly reduce and lower blood pressure - especially among patients with peripheral artery diseasehypertension, and high blood pressure.

Herbal Research Update for Women's Health

What's New in Women's Health?

Originally published in The Natural Path Newsletter

Herbal Research Update for Women's Health

What does nature have to offer that’s new for women? Quite a lot! 

Hot Flash News Flash: What’s New in Menopause Research

Hot Flash News Flash: What’s New in Menopause Research

The list of botanicals that have great value for menopause, including some like black cohosh, which have been demonstrated to be superior to hormone replacement therapy, is impressive. But there are quite a few which are less well known, such as pine bark extract and ginseng...

The past few years have seen an important proliferation of choices for women looking for natural menopause solutions.

Plant Omega-3s Reduce Heart Attacks More than Fish Oil


Plant Omega-3s Reduce Heart Attacks More than Fish Oil

Two large research reviews by medical scientists have determined that omega-3 fatty acids from plants reduce the incidence of heart disease and heart attacks while fish oil has only a slight ("insignificant") effect.

Why You Need To Supplement Essential Fatty Acids


Why You Need To Supplement Essential Fatty Acids

Today, healthy fatty acid deficiency is epidemic. This deficiency leads to cardiovascular and immune issues and other disorders. What do you do if you're HFA deficient? 

[Note: Melanie Christner is leading an upcoming 12-week GAPS™ Protocol course which is still open for enrollment. Learn more here.]