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Magnesium Improves Metabolic Profile In Metabolically Obese, Normal-Weight Individuals


Oral Magnesium Improves Metabolic Profile In Metabolically Obese, Normal-Weight Individuals

Introduction:

Some normal weight individuals show obesity-related characteristics such as insulin resistance, elevated fasting blood sugar levels, high triglyceride levels, and high blood pressure. Although eating a high carbohydrate diet is linked to these findings, a new study shows that low magnesium status contributes to this disorder, and that magnesium supplementation can improve the metabolic profile in these subjects.

The Diet Soft Drink Deception

In pursuit of better health, many people have been led by marketing and media to make the switch from sugar to artificial sweeteners. But, though eliminating sugar is undoubtedly a good health move, it is not so clear that replacing it with artificial sweeteners is. A large new Canadian study has uncovered the genuinely sour side to artificial sweeteners.

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