caseadams's blog

Gotu Kola: A Dozen Proven Medical Benefits

Watercress Blocks Cancer and DNA Damage

Watercress Blocks Cancer and DNA Damage

Originally published at Heal Naturally

Increasing evidence is finding that watercress inhibits the development of cancer in the body. As the research has matured, active anticancer compounds in watercress are getting more attention among researchers.  

Pumpkin Seed Oil Found to Help Reverse Balding


Pumpkin Seed Oil Found to Help Reverse Balding

Conventional drugs for hair loss come with outrageous side effects such as male breast enlargement and erectile dysfunction. Recent research finds nature's answer to male pattern balding - pumpkin seed oil.

Researchers from the Republic of Korea's Pusan National University have confirmed that pumpkin seed oil increases hair growth among balding men.

Citrus Fruits Fight Ulcers, Stomach Cancer

Citrus Fruits Fight Ulcers, Stomach Cancer

Originally published at Heal Naturally

Multiple studies have now concluded that eating citrus fruits will help ulcers and reduce the risk of stomach cancer. 

Sage Boosts Moods, Memory and Multitasking

Sage Boosts Moods, Memory and Multitasking

Originally published on Heal Naturally.

Sage is an aromatic spice and tasty culinary herb. Science now proves that sage improves moods, boosts memory and enables better multitasking and cognitive skills: Even hours after dosing. 

Curcumin from Turmeric Inhibits Zika, HIV, Herpes and Other Viruses

Curcumin from Turmeric Inhibits Zika, HIV, Herpes and Other Viruses

Originally Posted on Heal Naturally.

The turmeric compound curcumin has been found to inhibit a number of significant viruses, including zika virus, hepatitis, herpes, chikungunya virus, influenza-A, HIV and HPV.

Hops Herb Fights Breast Cancer and Menopause Symptoms

Originally published on Heal Naturally.

Nature works in mysterious ways. This is surely the case of the Hops herb (Humulus lupulus) when it comes to breast cancer and menopause symptoms.

Vinegar Improves Type-2 Diabetes and Insulin Resistance

Vinegar Improves Type-2 Diabetes and Insulin Resistance

Vinegar is an interesting food. It is tangy and tart, yet has a subtle sweetness that can seriously dress up a salad. But did you know that vinegar can help the body control blood glucose levels, and even reduce type 2 diabetes?

Drinking Peppermint Tea Boosts Memory


Want a natural pick-me-up that also boosts memory within 20 minutes? New research confirms that peppermint tea increases short-term and long-term memory.

Next time you head into an important meeting or you are giving a speech, you might consider drinking a cup of peppermint tea. Why, you ask? Because peppermint tea can increase short-term and long-term memory – within twenty minutes.

Food-Sourced Melatonin Provides Natural Way to Help Sleep

 

Food-Sourced Melatonin Provides Natural Way to Help Sleep

Studies on melatonin have documented that the body's own melatonin production helps us fall asleep, yet research on supplemental melatonin has been disappointing. What many have missed is that certain foods provide natural forms of melatonin, which have been shown to raise melatonin blood levels naturally and significantly aid sleep.

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